Real Movement Program

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Now for $197/Year or $497/Life


What is the program about?

It's a about getting more out of your body through proven performance systems. By getting more from your body you will open up new levels of self-belief and performance in all areas of life.

Find out more

Upcoming Workshops

Upcoming Workshops

  1. RealMOVEMENT Level 1 – Sydney – APRIL 11/12

    April 11 @ 10:00 am - April 12 @ 5:00 pm
  2. RealMOVEMENT Level1 – Brisbane – APRIL – 18/19

    April 18 @ 10:00 am - April 19 @ 5:00 pm

All Upcoming Workshops

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  • Testimonial

    Sonny Bill Williams

    Sonny Bill Williams, Sydney Roosters

    He’s got me through this season and I’ve never felt stronger. I normally don’t do weights, but the program he has set for me has been great. Keegan is great.

  • Testimonial

    Remy Casty

    Remy Casty , 2012 Super League Front Rower of the Year

    Thank you Keegan for opening my eyes to a new level of health and performance.

  • Testimonial

    Phil Richards

    Phil Richards, Strength, conditioning & nutrition expert

    Keegan Smith will become a pioneer in the field of strength, conditioning and nutrition that I have no doubt about. All great coaches push boundaries to find the truth and Keegan does this with great enthusiasm and intelligence.

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