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Upcoming Workshops

Upcoming Workshops

  1. Strength Essentials Sydney – SOLD OUT

    October 25 @ 10:00 am - October 26 @ 5:00 pm
  2. Bathurst INTERNSHIP – SOLD OUT

    October 28 @ 9:30 am - October 30 @ 5:00 pm

All Upcoming Workshops

Molecular Hydrogen

Molecular Hydrogen

Want to get involved?

It is not an overstatement to say that hydrogen’s impact on therapeutic and preventive medicine could be enormous in the future. Free Radical Research.

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The Blog

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Testimonials

  • Testimonial

    Sonny Bill Williams

    Sonny Bill Williams, Sydney Roosters

    He’s got me through this season and I’ve never felt stronger. I normally don’t do weights, but the program he has set for me has been great. Keegan is great.

  • Testimonial

    Remy Casty

    Remy Casty , 2012 Super League Front Rower of the Year

    Thank you Keegan for opening my eyes to a new level of health and performance.

  • Testimonial

    Phil Richards

    Phil Richards, Strength, conditioning & nutrition expert

    Keegan Smith will become a pioneer in the field of strength, conditioning and nutrition that I have no doubt about. All great coaches push boundaries to find the truth and Keegan does this with great enthusiasm and intelligence.

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