Podcasts

Kyle Pichie – Caveman Strong- Bulgarian weightlifting, Post CrossFit Gyms #13

What is the post CrossFit gym model? Caveman strong may have created it. In this podcast I speak to their weightlifting coach Kyle Pichie about how the gym works and how he’s been able to add 60kg to his weightlifting total and train several national...
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Josh Sparks – THR1VE – Fast ancestral food, top 4% business #17

Who is Josh Sparks from Thr1ve? Why did he create primal fast food and what is advice to help you chance the world? YouTube somehow messed the Audio on the video version. You can play both together if you want the full experience ūüôā “The greatest...
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Marcus Bondi – Calisthenics Pioneer – rope climbing, organic food, Russia #3

Check out this podcast from one of the leaders and most enthusiastic guys in the bodyweight strength scene Marcus Bondi For those who’ve had the chance to train with Marcus you will know that he’s not just one of the strongest guys you’ll...
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Sally Matterson & Alexa Towersey: Weights for women, supplements #15

Sally Matterson and Alex Towersey diet and training podcast. Action Alexa¬†from The Lean Machine¬†and Sally Matterson – Extreme Shredder are empowering women to be strong, lean and independent. It’s been great hosting “weights for women”...
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Alan Romero – Advanced Performance Coaching, westside barbell, visiting Russia #10

From Hospitality to Strength & Conditioning, Alan Romero started his career with an internship at Westside Barbell at the age of 21. From then on he has worked for the Canberra Raiders, the ACT Brumbies Super rugby team and now runs his own business...
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Alastair Day – Winning Against The Grain #14

In the podcast Alastair Day tells the story of his career and his path back to health and performance including his 2014/15 series win in the Surf LifeSaving Series. In 2011 Ali Day got in touch with me through our mutual friend Courtney Beaton to get...
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Khan Porter, Ben Garard, Matt Healey and Haydn Wolfsbauer podcast – Elite CrossFit, what it takes #11

A week of training for these guys was an extreme event! A couple of months ago I had the chance to host Khan Porter, Ben Garard, Matt Healey and Haydn Wolfsbauer for an elite CrossFit training camp. These guys took it to another level. What blew me away...
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Eric Daye – TruGritFitness – Motivation, bodybuilding, gymnastics #16

Eric Daye from Trugritfitness is a gym owner who lives the experience he wants to share with his students. Last night I had a great chat with one of the strongest most incredible physiques I’ve come across. Topics: Starting a new gym. 1 on 1 vs...
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