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Eric Daye – TruGritFitness – Motivation, bodybuilding, gymnastics #16

Eric Daye – TruGritFitness – Motivation, bodybuilding, gymnastics #16

Eric Daye from Trugritfitness is a gym owner who lives the experience he wants to share with his students. Last night I had a great chat with one of the strongest most incredible physiques I’ve come across.

Topics:

  1. Starting a new gym.
  2. 1 on 1 vs group training
  3. Martin Rooney
  4. Other mentors
  5. Jefferson curls and loaded mobility
  6. Getting to the top of the industry
  7. Bodybuilding competition success
  8. Gymnastics strength training

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