Eric Daye from Trugritfitness is a gym owner who lives the experience he wants to share with his students. Last night I had a great chat with one of the strongest most incredible physiques I’ve come across.
- Starting a new gym.
- 1 on 1 vs group training
- Martin Rooney
- Other mentors
- Jefferson curls and loaded mobility
- Getting to the top of the industry
- Bodybuilding competition success
- Gymnastics strength training