It’s been great hosting “weights for women” at @realmovementproject. These girls are paving a new path for confident women to lead in fitness and make a Real difference.
Watch out for Alexa to do her first strict muscle-up on the rings soon! (We’re training it each day while she’s at RealMOVEMENT performance centre.
What’s in the podcast ?
– What are the top girls in fitness working on?
– Supplements for success.
– Real world food solutions.
– Strong women, how women get strong.