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Sally Matterson & Alexa Towersey: Weights for women, supplements #15

Sally Matterson & Alexa Towersey: Weights for women, supplements #15

Sally Matterson and Alex Towersey diet and training podcast. Action Alexa from The Lean Machine and Sally MattersonExtreme Shredder are empowering women to be strong, lean and independent.

It’s been great hosting “weights for women” at @realmovementproject. These girls are paving a new path for confident women to lead in fitness and make a Real difference.

Watch out for Alexa to do her first strict muscle-up on the rings soon! (We’re training it each day while she’s at RealMOVEMENT performance centre.

What’s in the podcast ?

– What are the top girls in fitness working on?

– Supplements for success.

– Real world food solutions.

– Strong women, how women get strong.

 

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