weightlifting

The future of performance education – Internship Part 2

Real MOVEMENT internships are about overcoming our 2 greatest enemies. The 2 great enemies in life are self-doubt and believing the doubts of others. The challenge of the internship is to have guys learn, experience, share their knowledge and see how...
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Alan Romero – Advanced Performance Coaching, westside barbell, visiting Russia #10

From Hospitality to Strength & Conditioning, Alan Romero started his career with an internship at Westside Barbell at the age of 21. From then on he has worked for the Canberra Raiders, the ACT Brumbies Super rugby team and now runs his own business...
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What would happen if everyone moved? Russell Brand might know..

Here’s my solution to the worlds problems. If some of this resonates with you please LIKE / SHARE / MAKE YOUR OWN VERSION OF THIS TO SHARE! 1. MIND Realise that you are an infinitely capable being gifted with talents and abilities beyond our comprehension...
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